One thing we can all agree on is change can be uncomfortable – especially when we’re talking about changing ourselves and our life. We may want to improve our confidence, create a better environment or even change our limiting...

The world around us can be so clear-cut. For the majority of people, it’s a place that consists simply of one or the other, right or wrong. We’re bought up to believe there’s a right or wrong way to do everything and we can...

Why do you want to write? We can all come up with an off-the-cuff response to that question, but our true ‘big why’ behind our need to write, is our answer at a deeper, soul level. It’s about being honest with yourself.

The...